General Measures:
-It is noteworthy that cluster headaches some times take years to correctly diagnose as they are often confused with migraines or other causes of headaches -Prophylactic therapy should be considered the cornerstone of treatment. AKA treatment should take place BEFORE the cluster headache begins or at the start of a cluster headache cycle and should continue until the headache is gone for about 2 weeks Soft Tissue Therapy: -Myofascial trigger point techniques (particularly in these muscles: upper trapezius, splenius, suboccipitals and sternocleidomastoid) -Post-isometric relaxation -Stretching Joint Therapy - Manipulations and Mobilizations: -Gentler techniques through the upper cervical spine are more effective for cluster headaches Electrotherapy: -TENS for pain management -IFC for pain management Acupuncture: -local cervical points, suboccipital points, ST8, GB20, GB21, UB9, UB10, ST6, GB40, LI4 Diet and Botanicals: -Identify and avoid trigger foods -Do not skip meals -Feverfew, 5HTP (5-hydroxy-tryptophan), omega-3 oils (EPA & DHA) -Calcium, vitamin D, riboflavinoids, magnesium, vitamin B2 & B6, electrolytes Disclaimer: These are a few of the conservative options available for treatment and management of cluster headaches. Please consult a licensed chiropractor for guided treatment. Treatments that require medication or surgery should be discussed with your family doctor.
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October 2024
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