Lower Cross Syndrome: How Does It Affect Sport Performance and Posture?

Aaaandddd, Kafui and Dr. Brenda Yee are back! This time they look at Lower Cross Syndrome and how it can affect sport performance and posture. We hear a lot about Upper Cross Syndrome (aka Student Syndrome or Office Syndrome) but we don't hear it's counter part, Lower Cross Syndrome, very often. Interestingly, it can contribute to the development of low back pain, achy/pinchy/clicky hips and so much more! Check out this enlightening video to spill to tea on Lower Cross Syndrome!

If you have any curiosities or topics that you'd like Dr. Brenda Yee and Kafui to make a video on, feel free to leave it in the comment section below!